Description
About Long Wintermelon
Long Wintermelon (also called Ash Gourd) is a specialty melon prized for its subtle flavor and ability to absorb seasonings.
The crisp white flesh softens to a tender, silky texture when cooked, making it a chef favorite for hearty soups, slow braises, and delicate desserts.
At GP Farms in Florida, we harvest and pre-cool promptly, then maintain a strict cold chain to preserve freshness for dependable wholesale supply.
Benefits & Nutrition
- Low calorie with high water content—naturally hydrating
- Provides Vitamin C, potassium, and dietary fiber
- Neutral taste that carries spices, aromatics, and broths beautifully
- Great in clean-label, light, and wellness-focused menus
Culinary Uses
- Soups & stews: Cubes of wintermelon absorb ginger, garlic, and stock for a clear, savory broth.
- Braises & stir-fries: Simmer with soy, scallions, and mushrooms; or flash-stir-fry for a crisp-tender bite.
- Desserts & drinks: Use in wintermelon tea/syrup, candies, and light sweet soups.
- Stuffed preparations: Hollow large sections and steam/braise with seasoned fillings.
Chef tip: Trim rind and remove seeds, then cut into uniform cubes for even cooking. Salt lightly before simmering to keep texture intact.
Product Details
| Common Names | Long Wintermelon, Ash Gourd, Wax Gourd |
|---|---|
| Brand / Farm | GP Farms — Florida, USA |
| Type | Cucurbit (Benincasa hispida) |
| Farming | Sustainably grown; pre-cooling and monitored cold-chain logistics |
| Availability | Seasonal program supply—contact us for current volumes |
| Storage | Store whole in a cool, dry place; refrigerate cut pieces at 34–40°F (1–4°C). Use promptly after cutting. |
Who We Serve
- Restaurants & chefs (Asian, fusion, wellness-forward)
- Retailers & specialty produce markets
- Distributors needing consistent wholesale supply
Wholesale Ordering
- MOQ and pallet programs available
- Weekly program supply for retail & foodservice
- Nationwide refrigerated delivery
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Request availability & pricing or
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