Description
Kohlrabi
Kohlrabi (often called German turnip) is a versatile member of the cabbage family prized for its juicy, crunchy bulb and tender greens.
Our Florida-grown kohlrabi is harvested at optimal size for a mild, slightly sweet flavor and consistent texture—ideal for professional kitchens and produce departments seeking reliable wholesale supply.
Benefits & Nutrition
- Excellent source of Vitamin C for immunity and skin health
- Dietary fiber to support digestion and satiety
- Provides potassium, magnesium, and Vitamin B6
- Rich in Brassica antioxidants (glucosinolates, anthocyanins)
- Low calorie, clean-label vegetable for health-forward menus
Culinary Uses
- Raw & slaws: Peel bulb; shred or julienne for salads with citrus and herbs.
- Roasted or sautéed: Toss cubes with oil, garlic, and spices until caramelized.
- Spiralized “noodles”: A firm, low-carb pasta alternative that holds sauces.
- Stir-fries & soups: Add crunch to quick sautés or dice into brothy soups.
- Greens: Cook leaves like kale/collards—sauté with olive oil and chili.
Chef tip: Peel the outer layer generously to reach the tender, juicy interior—especially on larger bulbs.
Product Details
| Common Names | Kohlrabi, German Turnip, Turnip Cabbage |
|---|---|
| Origin | Florida, USA |
| Type | Brassica oleracea (Gongylodes Group) |
| Colors | Green, White, or Purple skin; pale, crisp interior |
| Availability | Seasonal program supply—contact us for current volumes |
| Storage | Refrigerate bulbs at ~36–40°F; use leaves within 3–4 days; bulbs last 2–4 weeks |
Who We Serve
- Restaurants & chefs
- Retailers & specialty markets seeking premium Brassicas
- Distributors needing consistent wholesale supply
Wholesale Ordering
- MOQ and pallet programs available
- Weekly program supply for retail & foodservice
- PTI/GS1 labeling for traceability (on request)
- Nationwide refrigerated delivery
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